October 10, 2014- Fitness Friday: Testing

WOAH A WEEK LATE but I just got the videos so here is what I got for the testing that fitness
Beep Test: 3.2
Board Touches: 7
Height of Reach: 210
Jump: 240
Sit and Reach: 5
Plank: 21 seconds

I definitely need to improve my beep test level and I also want to strengthen my core so I when I do planks I can endure at least 30 or 40 seconds.