FACIAL EXERCISES??!

OK OK its not something REAALLY physically demanding BUT it's still an exercise I wanted to try to do regularly and to share this with fellow bandmates because these WORK WITH ALL BRASSES YO now go workout those chompers :D

GRANOLA??!

Since I'm just getting used to the whole 3 periods without a break thing I AM BARELY ALIVE AND STARVING soo my mom was awesome and got me really good snack foods to munch on so if you need me I'll be in the corner of the classroom quietly crunching these absolutely delicious fruity tooty granola :D

October 1, 2014- Working Out With Friends

WELCOME BACK! It's a new year in this course and I really want to make a huge effort to do WAY MORE than I ever did last year. I want to really step it up this year. SO WISH ME LUCK

Today was a really fun day because I found a couple of friends who wanted to work on the same thing as me, flexibility and core. Also I am trying to get away from sticking with the people I usually stick around and just copying their exercises. So Nimrit, Simran, Hardil and I did a workout full of various exercises to help the core and flexibility and did them each for about 30 seconds. Now I feel that I did great but I would only last for about 20 seconds of the exercises then take a little rest. So I know I gotta REEALLY work on my endurance and core especially.

Thanks again Simran, Nimrit and Hardil for today!! WHOOP

A problem I've always had was trying to stay consistent with what I'm doing. I always feel that I wasn't able to finish what I've started and haven't been pulling through with the goals I would make. And this really applies to the effort I've put into this blog which is not much at all. I regret not being able to listen to myself in the beginning about trying to make this blog be an important part of my life this year in Grade 9. I've seen other blogs and I regret not having this documentation of my progress and events in my life this year to be laid out and organised to look back. I really wished I spent even the smallest amount of time every once in a while this entire year just talk about a little bit of my day and reflect on my physical health.

I've been trying to go back from the beginning of the year and remember things I should have posted earlier and try them again and see if I can improve on them. This was one of the videos i recall doing with a couple of my friends in the weight room a few times. I remember not doing so well with a few of these videos but as we went through the year I found myself participating more often as got more comfortable with the people around me. I will try to find the other videos and follow them more often.

Tuesday Playing Kickball

I thought it was a different experience playing kickball for the first time with this class. I'm really glad we played since I haven't for a couple of years now and it used to be my favorite activity to do it class. I can tell am still rusty at playing but I still had fun playing with just our class. Like I said in an early post, gym class can be really enjoyable especially when it's with a much smaller group of people since we are much closer with each other. I wish we played kickball more often this year.

Capture the Flag

During capture the flag the other day I was definitely the ones who was standing around and not participating in the game. I knew that I wasn't making the game fun for others and for myself. I had no excuse that day for not being able to run and put in effort in that class. I'm not very good at capture the flag in the first place so maybe that was one reason I didn't try. I hope to try and change that mentality and I apologise to everyone who played that day.